Uses, pros and cons, and more

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If you’ve ever thought about fertility tracking – aka ovulation tracking and natural family planning – you’ve probably come across the Mira Fertility Tracker.

Mira is a high-tech home device that tracks your hormones to give you a more detailed understanding of your menstrual cycle and when you ovulate.

Would you like to know if Mira is the right choice for you? Read on to find out the details about the Mira Fertility Tracker.

Mira is a fertility monitoring device launched by CEO Sylvia Kang in 2018.

“I have a lot of friends like me [prioritized] their career advancement and higher education, and they tended to postpone their maternal age, ”Kang told TechCrunch. “But they don’t know when to have a baby and they have no awareness of their fertility health.”

Unlike many fertility apps and companies in the past, Mira uses consistent home testing that syncs to an app on your phone. That way, you can get a more accurate and reliable picture of when you are most likely to get pregnant.

“The Mira app tracks menstrual cycles, but also combines this information with urine hormone ratings,” says Dr. Banafsheh Kashani, specialist in reproductive endocrinology and infertility. “This enables a highly accurate determination of [the] fertile window and expected ovulation. “

Kashani notes that Mira can work even in people with irregular cycles and polycystic ovarian syndrome (PCOS).

While Mira can be used by people hoping to get pregnant, it can also be useful for people who have other reasons to track their hormones. These can include:

Mira claims to be the “first laboratory-grade personalized hormone tracking system for the home” that provides 99 percent accuracy.

So how does it actually work?

The system uses urine samples to track three hormones:

This can give you a clear idea of ​​when you are ovulating and likely to get pregnant.

E3G is produced when estrogen is broken down in the body Food and Drug Administration (FDA). This causes a person’s cervical mucus to become thin and slippery at the time of ovulation. The thin, slippery mucus can make it easier for sperm to swim and fertilize an egg, which leads to pregnancy.

The Mira device analyzes the exact measured values ​​of each hormone via Bluetooth and then logs this data on your phone in the Mira app.

The app uses artificial intelligence (AI) technology to convert your data into a unique hormone curve that shows you exactly when you are likely to ovulate in your cycle.

“Mira measures the LH and estrogen levels in the urine, provides numerical hormone values ​​and makes it very easy for [people] understand their menstrual cycle, even if it’s irregular, ”says Kashani.

LH can show the exact days of ovulation. This is because the hormone increases dramatically when a mature egg is released from the ovary.

When you see a sharp spike in LH, you know your body will be most fertile in the next 24 to 48 hours.

The device also tracks estrogen, which can be a good indicator of:

  • Ovulation days
  • possible cycle inconsistencies
  • Periods of infertility

At first glance, the Mira-Tracker looks a bit like an oversized Tamagotchi.

The sleek white device is distinctly egg-shaped, with a square screen, a single button, and a slot for your test sticks.

The complete system also consists of:

  • a round white pouch
  • a set of test sticks
  • a set of urine cups

When you purchase the Fertility Plus Starter Kit, your kit includes:

  • Mira fertility analyzer
  • Deluxe tote bag Mira
  • Charging cable
  • User Guide
  • 10 individually packaged Mira Fertility Plus test sticks for single use
  • Quick start guide
  • 10 urine containers

In a box of Mira Plus Test wands you will receive:

  • 20 individually packaged Mira Fertility Plus test sticks for single use
  • User Guide
  • Quick start guide
  • 20 urine containers

Mira is easy to use. Just follow the steps below.

Step 1: Set up the Mira app

Before you do your first test, you need to connect your device to the Mira app. You can do this by following the steps below:

  1. Download the app for Android or iPhones.
  2. Follow the instructions in the app to create an account.
  3. Connect your Mira device to the app.

Note: If you don’t open and sync the app before the test, your results will not be recorded.

Step 2: Dip a test stick into a urine sample

First thing in the morning or after 2 hours without fluids, take a urine sample with one of the collection cups. Here’s how:

  1. Urinate in the cup.
  2. Place the white end of a test stick in the cup for exactly 10 seconds.
  3. Remove the wand.
  4. Remove the blue protective cap from the other side of the stick and place it over the test strip to avoid a mess.

Note: You will need to use a second test stick when testing for progesterone, which will be available from September 2021.

Step 3: Insert the magic wand into the Mira device

The other side of the test stick is a long white strip with a digital chip on it. Here’s what to do with it:

  1. Insert the white end of the strip into the slot on your Mira device.
  2. You will hear a small beep.
  3. Leave the device on a flat surface for 15 minutes.

Step 4: check your results in your app

Your results will be ready in 15 minutes! The final steps are:

  1. Open your Mira app.
  2. Your hormone level should appear on your screen and your graph will be updated.
  3. The app tells you when to take your next test.

When using Mira to check for hormonal imbalance, it is up to you to figure out what to look for in your results for yourself. However, the company does offer a free e-book on Hormones 101.

Overall, the Mira Fertility Tracking Kit has mostly positive reviews from online customers. Here is an excerpt:

  • On Reviews.io, Mira has a rating of 4.67 in 1,114 reviews.
  • On Google it has a rating of 4.6 in 795 reviews.
  • on Amazon, Mira has a rating of 4.1 on 346 reviews.

On the other hand, the app itself only won 3.5 stars in both the Google Play Store and the Apple Store. This is mainly due to complaints about freezing and syncing issues, which are quite common with Bluetooth devices.

The Mira system is slightly more expensive than other fertility systems.

At the time of writing, a starter kit of 10 wands costs around $ 200 while a set of 20 replacement wands costs around $ 65.

If you have a Flexible Spending Account (FSA) or a Health Savings Account (HSA), your Mira purchase may be refundable.

While Mira has a number of unique features, there are several other fertility trackers out there that better suit your needs.

Clearblue fertility tracker

Clearblue Fertility Tracker is most similar to Mira. It also uses daily urine tests to detect estrogen and LH to predict your ovulation days.

Unlike Mira, however, this device doesn’t give you any insight into your hormonal curve, so it doesn’t always work well for people with irregular periods. A pack of 10 tests costs about $ 30.

Modern fertility

Modern Fertility offers a doctor-verified home finger prick test. At $ 159, this test gives you a more complete picture of your hormone levels as it tests for seven hormones.

Unlike Mira, however, this test is one-time – you will not get a picture of your hormone curve during your entire cycle. However, you will receive reports of possible causes of infertility, your egg reserves, and your overall fertility period.

LetsGetChecked

LetsGetChecked is another option. They offer a single female hormone test that will show you the levels of four hormones.

Again, at $ 129, you can get a better picture of your overall fertility. However, unlike Mira, you will not be shown your highest ovulation days.

Natural cycles

Natural Cycles is a fertility tracking app that uses a $ 15 thermometer to measure basal body temperature.

While this system can give you a sense of your ovulation times, the results are far more vague and more unreliable than Mira’s hormone readings.

“Measuring your temperature is one way to tell if ovulation has occurred,” says Kashani. “The problem is, couples are most likely to conceive before ovulation rather than after.”

While there are numerous other fertility trackers on the market, Mira is one of the few trackers of its kind that offers consistent, daily home hormone tracking and hormone history results.

The Mira system can be purchased from the company’s website. They offer the option of paying with four interest-free payments over time.

It can also be purchased from other retailers such as Amazon and ExpressMed.

When making a purchase, be sure to buy from a reputable company and see if you can use FSA or HSA funds if you have them.

Can I use Mira to prevent pregnancy?

While you can use Mira to track your most fertile and infertile periods, no fertility tracker is FDA approved as a foolproof contraceptive.

Always use a second form of birth control, such as a condom or other barrier method, to prevent pregnancy.

Can I use Mira while breastfeeding or after giving birth?

Yes, you can use Mira to track your first ovulation before your period returns after giving birth. Breastfeeding does not affect these results.

Can I use Mira if I have an ovarian cyst?

Yes, Mira can also help you track treatment effectiveness, hormonal irregularities, and warning signs when you have an ovarian cyst. However, it should never replace medical care.

Can I use Mira if I am taking Metformin, Letrozole, or Clomid?

Yes, you can even use Mira to see if an ovulation stimulating drug like metformin or letrozole is working.

The answer is yes when it comes to Clomid too. Clomid stimulates the release of LH and follicle stimulating hormone (FSH). Mira measures the LH level to detect when you are ovulating.

Can I use Mira if I have endometriosis?

Yes, tracking your cycle with Mira can help you get pregnant even if you have endometriosis. The condition does not affect the test results.

The Mira Fertility Tracker is an innovative product.

Unlike other fertility trackers, this easy-to-use device provides accurate hormone readings throughout your cycle so you know when you are most likely to get pregnant.

According to many rave reviews, the device has many benefits to offer you on your unique fertility journey.

While it can be more expensive than other options, it can be worth spending a little extra to get lab-like results at home.


Meg Walters is a writer and actress from London. She is interested in topics such as fitness, meditation and healthy living in her writing. In her free time, she likes to read, do yoga and have a glass of wine every now and then.


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